Fun & Nutritious Recipes!

Fun & Nutritious Recipes!


Mealtime can be a lot more fun for your kids when they can help out in the kitchen!

Check out the following fun recipes made with PediaSmart® Vanilla! All recipes are perfect for you and your kids to make together.

 

Crockpot Steel Cut Oats
4 cups milk (cow, soy or rice)
1 cup PediaSmart® Vanilla
1 cup steel cut oats
Directions: Mix PediaSmart® and milk. Add the PediaSmart® and oats to the crockpot before bed. Cook all night on low. It's ready to eat in the morning.

Steel Cut Oats

 

Nutrition Packed Pudding
2 cups of cold water
2/3 cup PediaSmart® Vanilla
1 small package of instant pudding mix (flavor of your choice)
Directions: Mix all ingredients well. For best results use a blender. For a thinner consistency, consume immediately.  If a thicker product is desired, let it sit in the refrigerator for 4 hours or until desired consistency.

Pudding Recipe

 

Oatmeal
7 oz. water
½ cup PediaSmart® Vanilla
½ cup oatmeal
Directions:  Prepare an 8 oz. serving of PediaSmart® Vanilla.  Add the mixture to ½ cup oatmeal and microwave for 2 minutes, stirring in 1 minute intervals. You can add fresh fruit or honey to the top for added nutrients and flavor.
Calorie Booster - For children with a need for additional calories, prepare as directed above and add 1/3 cup whole milk.

Oatmeal and Fruit

 

Fruit Smoothie
6 oz. water
4 frozen strawberries
12 frozen blueberries
½ ripe banana
¼ cup PediaSmart® Vanilla
Directions: Blend ingredients until smooth. Makes approximately 11 fl. oz.

Fruit Smoothie

 

**If your child likes the flavor of chocolate, you may wish to try adding in 2-3 tsp. unsweetened cocoa powder or 2-3 T. of a chocolate flavored syrup to either of our PediaSmart Vanilla flavors. The unsweetened cocoa powder adds a chocolate flavor without any added sugar!

 

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